“It’s never too late to start your own fitness journey. I had just turned 40 and really wasn’t active, but decided to do something about it. Four years later I am the fittest, strongest and healthiest I have ever been in my life. I believe everyone else can be too, no matter what age. It just takes that first step”.
~ Kev George
Learn more about Kev George and his personal journey, as He Takes on “The Toughest Footrace on Earth”
An important part of achieving the healthiest you is finding inspiration and resources to help you reach your goals. Pin articles, tips and tools and record your goals to keep you on track on your journey to wellbeing.