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Aquafit for Beginners: 6 Simple Water Exercises | 17.7.17 article
If you’re looking for a fun full-body workout that’s gentle on your joints, aquafit is hard to beat. The water provides joint-cushioning buoyancy and helps keep you cool as you burn...
Preparing for Harvest: Your Mini-Cook Book | 17.7.17 article
It's harvest time for these ingredients! Try one of these four delicious recipes tonight. Butternut Squash and Shrimp Stew Maple Roast Chicken and Vegetables Balsamic-Glazed Pear and...